"We've all got both light and dark inside us. What matters is the part we choose to act on. That's who we really are."

Sirius Black, Harry Potter And The Prisoner Of Azkaban

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About

Fantasy teaches us that if we wait, a hero will come along and save us. It is my belief that with the right set of tools, we all have the ability to do this ourselves. As a therapist, it is my goal to assist clients in processing their thoughts and feelings and help them learn tools they can utilize in real life situations. The first step is to create a safe environment where clients can feel heard and seen. Together we will create individualized goals building off client’s natural strengths. This allows clients to feel empowered; where we can finally move our old stories aside and cultivate self-compassion and growth. I have had the pleasure of working clients across the lifespan, with a passion for working with children and adolescents. Talk therapy can sometimes be hard for people especially kids; I like to use techniques such as art, play, games and relaxation to help these clients not only communicate but feel calm.