Trauma is different for every person from sexual abuse to losing a loved one to being yelled at as a young child.

The approach we take is creating a warm, safe place for our clients to be heard and validated.

Want to ask a question? Contact Us

Services

Asking for help is not an easy thing to do. Our goal is to create a comfortable space for clients to explore and understand their thoughts and emotions.

Through relaxation, EMDR, IFS, education, art and other modalities, we assist clients with accomplishing their goals.

Diversity, Inclusion & Identity

LGBTQIA+ Affirming Therapy
Gender Identity & Transition Support
Trauma/ PTSD
Racial Trauma & Cultural Identity

Trauma-Informed Specialties

Complex Trauma / Developmental Trauma
EMDR Therapy
Somatic Experiencing

Life Stages & Transitions

Child Therapy / Play Therapy
Adolescent & Teen Therapy
Young Adults / Quarter-Life Crisis
Adulting / Identity Development
Midlife Transition
Aging & Later Life Issues
Grief & Loss / Bereavement

Specific areas of proficiency include:

ADHD
Anxiety
Self-Esteem
High Functioning Autism
Depression
Power and Control
Domestic Violence
Family Conflict
Grief
Self-Harm
Oppositional Defiance
Women's Issues