Trauma is different for every person from sexual abuse to losing a loved one to being yelled at as a young child.

The approach we take is creating a warm, safe place for our clients to be heard and validated.

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Services

Asking for help is not an easy thing to do. Our goal is to create a comfortable space for clients to explore and understand their thoughts and emotions.

Through relaxation, EMDR, IFS, education, art and other modalities, we assist clients with accomplishing their goals.

Diversity, Inclusion & Identity

  • LGBTQIA+ Affirming Therapy
  • Gender Identity & Transition Support
  • Trauma/ PTSD
  • Racial Trauma & Cultural Identity

Trauma-Informed Specialties

  • Complex Trauma / Developmental Trauma
  • EMDR Therapy
  • Somatic Experiencing

Life Stages & Transitions

  • Child Therapy / Play Therapy
  • Adolescent & Teen Therapy
  • Young Adults / Quarter-Life Crisis
  • Adulting / Identity Development
  • Midlife Transition
  • Aging & Later Life Issues
  • Grief & Loss / Bereavement

Specific areas of proficiency include:

  • ADHD
  • Anxiety
  • Self-Esteem
  • High Functioning Autism
  • Depression
  • Power and Control
  • Domestic Violence
  • Family Conflict
  • Grief
  • Self-Harm
  • Oppositional Defiance
  • Women's Issues