Trauma is different for every person from sexual abuse to losing a loved one to being yelled at as a young child.

The approach we take is creating a warm, safe place for our clients to be heard and validated.

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Services

Asking for help is not an easy thing to do. Our goal is to create a comfortable space for clients to explore and understand their thoughts and emotions. Through relaxation, adventure therapy, EMDR, education, art and other modalities, we assist clients with accomplishing their goals.

We are also running yoga, meditation and process groups to help clients dive into self-care and explore the process at the same time.

Specialties:

Child/Adolescent
Gender Non-conforming/ Transgender
Trauma/ PTSD

Specific areas of proficiency include:

ADHD
Anxiety
Self-Esteem
High Functioning Autism
Depression
Power and Control
Domestic Violence
Family Conflict
Grief
Self-Harm
Oppositional Defiance
Women's Issues