Trauma is different for every person from sexual abuse to losing a loved one to being yelled at as a young child.

The approach we take is creating a warm, safe place for our clients to be heard and validated.

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Asking for help is not an easy thing to do. Our goal is to create a comfortable space for clients to explore and understand their thoughts and emotions. Through relaxation, adventure therapy, EMDR, education, art and other modalities, we assist clients with accomplishing their goals.

We are also running yoga, meditation and process groups to help clients dive into self-care and explore the process at the same time.


  • Child/Adolescent
  • Gender Non-conforming/ Transgender
  • Trauma/ PTSD

Specific areas of proficiency include:

  • ADHD
  • Anxiety
  • Self-Esteem
  • High Functioning Autism
  • Depression
  • Power and Control
  • Domestic Violence
  • Family Conflict
  • Grief
  • Self-Harm
  • Oppositional Defiance
  • Women's Issues