About
Daily challenges and past experiences often make us feel trapped in chaos, afraid there is no way out. During those tough times, it’s important to remember that we still hold the power to choose our path and, above all, that we are worthy of success. As your therapist, my goal is to create a safe and compassionate space where you feel truly heard. Together, we will explore the stressors and symptoms you're facing while setting actionable goals to help you overcome obstacles. It takes strength and courage to seek support, so I just wanted to say that I’m proud of you for taking the first step toward healing and growth.
Qualifications and Approach:
I am a Clinically Licensed Social Worker for the state of New Jersey and received my education at Fordham University. I have experience working with youths 9 years of age through adolescence, as well as adults. I support individuals struggling with depression, anxiety, trauma/PTSD, and neurodivergence. Much of my focus takes a person-centered and neuro-affirming approach, empowering individuals to increase their confidence and regain control in their lives. Some of the treatment interventions I incorporate in sessions include Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and trauma informed treatment. I am also currently going through EMDR training.
